Understanding

  Manual Osteopathy

MOT Treatment

  • Comprehensive Evaluation + Treatment — 90 min | $180

    1. Migraines, Jaw Tension (TMJ), Muscle Fatigue, Stress-Related Tension (Anxiety, Panic, etc.)

    2. Quick, Targeted Work for Specific Pain, Maintenance

      Pick one*

    1. Chronic Fascial Tension, Postural Strain

    2. Quick, Targeted Work for Specific Pain, Maintenance

      Pick one*

    1. Pain & Mobility (Persistent Back Pain, Neck Pain, Stiffness)

    2. Digestive & Internal Support (Digestion, Lymphatic, Bloating, Inflammation)

    3. Visceral Manipulation — Breathing Restriction, Scoliosis-Related Pain

    4. Full Body Myofascial Remodelling

    5. Manual Lymphatic Drainage (Acne-Related Inflammation, Cognitive Fatigue, Mental Clarity, Brain Fog, Water Retention, Chronic Pain, Detoxification)

    6. Vagus Nerve Therapy (Stress, Anxiety, Digestive, Sleep Improvement)

      Pick one*

    1. Fertility Support (Natural Conception, IUI, IVF Support, Hormonal Balance, Cycle Regulation)

    2. Combined Postural Strain and Muscular Tension Across Multiple Areas

    3. Persistent Pain, Multi-Area Tension, Stress-Related Symptoms, and More Complex Conditions Requiring Additional Time

    4. Digestive Concerns with Associated Muscular or Diaphragmatic Restriction

      Pick one*

    1. Integrative (Muscular, Structural, Myofascial, Nerve, Digestive, Hormonal)

    2. Lymphatic and Nervous System Reset (Fatigue, Inflammation, Brain Fog)

    3. Advanced Vagus Nerve Therapy (Stress, Digestion, Sleep, Nervous System Regulation)

      Pick one*

  • Comprehensive Evaluation
    + Treatment — 60 min | $140

    1. Colic-Like Symptoms, Fussiness, Difficulty Settling, or Sleep-Related Concerns

    2. Early Postural Patterns (Head Turning Preference, Mild Asymmetry) or General Tension or Sensitivity in the Body

      Pick one*

    1. Headaches, Jaw Tension, or Nervous System Support (Anxiety, Restlessness, Sleep Challenges)

    2. Digestive Concerns (Bloating, Constipation, Abdominal Discomfort)

      Pick one*

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The holistic approach believes the body can heal itself, focusing on the whole person and linking the body's structure to overall health

Our Practice Incorporates 5 Key Therapeutic Techniques

  • Osteoarticulation Techniques - Joint manipulation to relieve pain and stiffness.

  • Myofascial Release - Gentle pressure to release muscle and fascia tension.

  • Manual Lymphatic Drainage (MLD) - Light strokes to stimulate lymph flow.

  • Visceral Manipulation - Gentle work on internal organs.

  • Craniosacral Therapy - Light-touch therapy for the brain and spine.

We can direct bill for this service depending on your insurer and your plans. Please check with your insurer before booking the treatment.

Manual Lymphatic Drainage (MLD)

  • Reduce Swelling (Edema):

    MLD helps move excess fluid out of tissues and back into the bloodstream, reducing swelling.

    Close-up of a person receiving a massage on their stomach with hands gently pressing on the skin.

  • Boost Immune Function:

    By improving lymph flow, MLD can support the body’s ability to fight infections and remove toxins.

    A person is receiving a massage or chiropractic adjustment on their neck from a healthcare provider in a clinical setting.

  • Improve Circulation:

    It helps improve the circulation of lymph and blood, supporting overall health and recovery.

    Person receiving a massage on their back from a massage therapist in a spa setting.

  • Relax and Relieve Stress:

    The gentle, rhythmic pressure used in MLD can be soothing, promoting relaxation and reducing stress.

    Person giving a massage to a woman lying down with her eyes closed.
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Person receiving a massage on their back in a spa setting.
A person receiving a massage on their stomach, with two hands applying pressure, wrapped in a white towel.

Visceral Manipulation

Visceral Manipulation is a gentle manual therapy that focuses on the internal organs (viscera). The goal is to improve the mobility, function, and health of these organs by gently manipulating them with the hands. Like muscles and joints, organs can become restricted or misaligned, which then affect their function and cause pain or discomfort. It works by applying light pressure to the abdominal area, encouraging the organs to move more freely and function properly.

Improve organ function: By releasing tension and restrictions around organs, it can help them function better, especially if they’re not moving freely.

Reduce pain: It can help treat conditions like digestive issues, pelvic pain, and chronic pain related to the organs.

Restore balance: The therapy can help balance the body by improving the alignment and function of the organs, which may also relieve stress and tension in the body.

It’s commonly used for:

  • Digestive problems (like bloating or constipation)

  • Abdominal or pelvic pain

  • Pain after surgery or childbirth

  • Chronic pain and tightness

Discover the transformative benefits of manual osteopathy at Massage Square. Embrace a holistic approach to health, where your well-being takes center stage. Contact us today to schedule your consultation and embark on a journey to a healthier, happier you.

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