Swelling, Inflammation or Postpartum Aches? Can Massage Help? | South Edmonton

Swollen legs, inflammation and aches after having a baby are common concerns. These answers explain how lymphatic drainage and postpartum massage may help.

Can massage help with inflammation?

Massage and lymphatic drainage may help support circulation and ease muscle tension and the feeling of puffiness, but they do not treat inflammatory diseases. Avoid massage on an area that is hot, red and swollen, and see a doctor first for new joint swelling.

Book: Lymphatic Drainage 60 min (Full Body – Essential Flow) ($115) or AcuRelief 60 min Joint Pain + Arthritis ($145)

My legs feel heavy and swollen at the end of the day. Can lymphatic drainage help?

Heavy, puffy legs from standing, sitting or travel may feel lighter after gentle lymphatic drainage massage, which supports normal fluid movement. See a doctor right away if only one leg is suddenly swollen, red, warm or painful, as this can be a sign of a blood clot.

Book: Lymphatic Drainage – 30 min (Legs – Swelling & Water Retention) ($75)

I have back and shoulder pain since having my baby. What can help?

Feeding, carrying and lifting a newborn put a lot of strain on the upper back, neck and arms. Postpartum massage is adapted for new parents and may help ease this tension. Check with your doctor or midwife if you had a C-section or complications before booking.

Book: Postpartum Massage 60 mins ($115)

Ready to feel better? Book online at massagesquare.janeapp.com or call Massage Square in South Edmonton at 825.401.4456. We direct bill most major insurance providers. Prices are from our online booking system and do not include GST.

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