Sore After the Gym or a Race? When to Get a Massage | South Edmonton
Timing matters when it comes to recovery. Here is when to book a massage before and after a workout, race or game, and what soreness is normal.
Tight Hips From Hockey or Sore Back From Lifting? What to Book | South Edmonton
Every sport loads the body differently. These answers cover hockey, weightlifting, golf and yoga, and the sessions that may help each one.
[REVIEW] How Many Manual Osteopathy Sessions Do You Need, and Is It Covered? | South Edmonton
Here is how many sessions people often need, which follow-up length to book and how insurance coverage works for manual osteopathy in Alberta.
Back or Hip Pain From Sitting All Day? What Should You Book? | South Edmonton
Sitting or driving for hours can leave your back and hips stiff. These answers explain which sessions may help.
What Is Reflexology, and How Is It Different From a Foot Massage? | South Edmonton
Reflexology is a focused pressure technique for the feet and hands. Here is what it is, what a session is like and who should avoid it.
Initial or Follow-Up Acupuncture? Booking, Kids and Insurance Questions | South Edmonton
Here is how to choose the right acupuncture appointment, what AcuRelief Therapy is, and answers about kids, insurance and same-day massage.
Headache Behind Your Eye, Migraines or Jaw Pain? What Can Help | South Edmonton
Headaches and jaw pain often start with tight muscles in the neck, shoulders and jaw. Here are answers to the headache and TMJ questions we hear most at Massage Square in South Edmonton.
What Is Facial Acupuncture, and Is It Like Botox? | South Edmonton
GlowFusion is our facial acupuncture service. Here is what it is, which session to book first, how it feels and how it compares to Botox or fillers.
Is Alberta Auto Insurance Changing in 2027? Late Claims and Acupuncture | South Edmonton
Here are answers about Alberta's upcoming auto insurance changes, claiming after time has passed and acupuncture or TMJ treatment through an MVA claim.
Cupping, Gua Sha, Moxibustion or Ear Seeds: What Are They? | South Edmonton
Our acupuncturists also use traditional techniques. Here is what fire cupping, gua sha, moxibustion and ear seeds are.